Band FAQs

• How does the Band differ from other exercise bands?

  The Band is a premium, soft, non-slip band. Designed for comfort, it will not rip out your leg hairs or irritate your skin like other rubber exercise bands might.

• How do I use the Band?

  Simply loop the Band around your legs and start performing exercises. See our How To video for some exercise ideas.

• How strong is the Band?

  The Band is a medium-strength resistance band, providing between 30-50 lbs of resistance depending on the amount of tension created on the band.

• Will the Band address my pain?

  When the hips are weak, muscle imbalances begin to develop in the surrounding areas of the body. The hip flexors start to take over and tighten. The way you walk and move changes. These imbalances can pull your bones out of their natural alignment. Over time, this creates wear and tear on the str...